Andrew Troutt 30:00 row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 118 |
August 21, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 27 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 29 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
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Workout Graph
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half hour