Andrew Troutt 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 116 |
August 23, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 28 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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half hour