Andrew Troutt 30:00 row
7,583m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 116 |
August 24, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,583m | 1:58.6 | 209 | 1020 | 29 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 29 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour