Andrew Troutt 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 116 |
August 29, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 29 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 |
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Workout Graph
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half hour