Andrew Troutt 30:00 row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 117 |
August 31, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 29 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 |
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Workout Graph
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half hour