Andrew Troutt 30:00 row
7,439
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 115 |
September 05, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,439 | 2:00.9 | 198 | 980 | 488 | 29 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 29 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 29 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 29 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 29 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour