Andrew Troutt 30:00 row

7,363m

Meters

30:00.0

Time

2:02.2

Pace

477

Calories

Average Watts192
Calories Per Hour959
Stroke Rate28
Stroke Count860
Drag Factor227

September 08, 2023 07:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,363m 2:02.2 192 959 28
6:00.0 1,476m 2:01.9 193 964 28
12:00.0 1,502m 1:59.8 203 999 29
18:00.0 1,426m 2:06.2 174 898 28
24:00.0 1,439m 2:05.0 179 915 29
30:00.0 1,520m 1:58.4 211 1025 29

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Workout Graph

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