Andrew Troutt 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
483
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 117 |
September 14, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 28 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 29 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 28 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 28 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 |
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Workout Graph
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half hour