Andrew Troutt 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
September 22, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 29 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 29 |
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Workout Graph
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half hour