Andrew Troutt 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 106 |
September 24, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 29 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour