Andrew Troutt 30:00 row

7,336m

Meters

30:00.0

Time

2:02.6

Pace

473

Calories

Average Watts190
Calories Per Hour952
Stroke Rate29
Stroke Count879
Drag Factor106

September 24, 2023 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,336m 2:02.6 190 952 29
6:00.0 1,485m 2:01.2 197 976 29
12:00.0 1,476m 2:01.9 193 964 29
18:00.0 1,449m 2:04.2 183 928 29
24:00.0 1,433m 2:05.6 177 907 29
30:00.0 1,494m 2:00.4 200 988 30

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Workout Graph

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