Andrew Troutt 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 110 |
October 01, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 29 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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