Andrew Troutt 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 109 |
October 02, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 29 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 29 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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half hour