Andrew Troutt 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 108 |
October 04, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 28 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 28 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 28 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 |
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Workout Graph
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