Andrew Troutt 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 111 |
October 09, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 29 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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half hour