Andrew Troutt 30:00 row

7,427m

Meters

30:00.0

Time

2:01.1

Pace

487

Calories

Average Watts197
Calories Per Hour976
Stroke Rate29
Stroke Count871

October 10, 2023 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,427m 2:01.1 197 976 29
6:00.0 1,455m 2:03.7 185 936 29
12:00.0 1,473m 2:02.1 192 960 29
18:00.0 1,488m 2:00.9 198 980 29
24:00.0 1,490m 2:00.8 199 983 29
30:00.0 1,522m 1:58.2 212 1028 30

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Workout Graph

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