Andrew Troutt 30:00 row
7,427m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 29 |
Stroke Count | 871 |
October 10, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 29 |
6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 |
12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 |
18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 29 |
24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 29 |
30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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half hour