Andrew Troutt 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 110 |
October 15, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 29 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 |
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Workout Graph
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