Andrew Troutt 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 111 |
October 16, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 29 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 29 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 30 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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