Andrew Troutt 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 109 |
October 19, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 29 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 30 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 |
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Workout Graph
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half hour