Andrew Troutt 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 110 |
October 20, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 29 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 29 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 |
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Workout Graph
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