Andrew Troutt 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
October 22, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 29 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 29 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour