Andrew Troutt 30:00 row
7,421m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 111 |
October 23, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,421m | 2:01.2 | 196 | 975 | 29 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 29 |
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Workout Graph
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