Andrew Troutt 30:00 row
7,480m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 112 |
October 30, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 29 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 29 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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