Andrew Troutt 30:00 row
7,410
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 106 |
November 06, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410 | 2:01.4 | 195 | 968 | 484 | 29 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 30 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 29 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 29 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 30 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 30 |
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Workout Graph
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half hour