Andrew Troutt 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 106 |
November 06, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 29 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 30 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 29 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
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Workout Graph
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half hour