Andrew Troutt 10000m row
10,000
Meters
40:50.0
Time
2:02.5
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
November 23, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.0 | 10,000 | 2:02.5 | 190 | 953 | 649 | 29 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 128 | 30 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 942 | 129 | 29 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 969 | 131 | 29 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
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10000m