Andrew Troutt 10000m row
10,000m
Meters
40:50.0
Time
2:02.5
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
November 23, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.0 | 10,000m | 2:02.5 | 190 | 955 | 29 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 30 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 29 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 29 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 29 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 30 |
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10000m