Andrew Troutt 10000m row
10,000m
Meters
40:29.7
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 109 |
December 05, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 10,000m | 2:01.4 | 195 | 971 | 30 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 30 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 30 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 30 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 30 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 30 |
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Workout Graph
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