Andrew Troutt 10000m row
10,000m
Meters
41:22.0
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 107 |
December 07, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.0 | 10,000m | 2:04.1 | 183 | 930 | 30 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 30 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 30 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 30 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 30 |
| 8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 30 |
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Workout Graph
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