Andrew Troutt 10000m row
10,000
Meters
41:35.6
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 109 |
December 11, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.6 | 10,000 | 2:04.7 | 180 | 916 | 635 | 30 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 918 | 127 | 30 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 888 | 125 | 30 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 875 | 124 | 30 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 930 | 128 | 30 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 30 |
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Workout Graph
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