Andrew Troutt 10000m row
10,000
Meters
41:32.0
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 110 |
December 13, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.0 | 10,000 | 2:04.6 | 181 | 920 | 637 | 29 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 913 | 127 | 29 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 861 | 123 | 29 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 902 | 126 | 30 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 972 | 131 | 31 |
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Workout Graph
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