Andrew Troutt 10000m row
10,000
Meters
42:35.9
Time
2:07.7
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1272 |
| Drag Factor | 110 |
December 15, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,000 | 2:07.7 | 168 | 876 | 622 | 30 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 918 | 127 | 30 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 126 | 30 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 844 | 122 | 30 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 798 | 119 | 30 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 927 | 128 | 30 |
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Workout Graph
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