Andrew Troutt 30:00 row
7,356m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 98 |
December 27, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,356m | 2:02.3 | 191 | 957 | 30 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 30 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 31 |
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Workout Graph
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