Andrew Troutt 30:00 row

7,430m

Meters

30:00.0

Time

2:01.1

Pace

486

Calories

Average Watts197
Calories Per Hour977
Stroke Rate29
Stroke Count892
Drag Factor101

December 29, 2023 07:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,430m 2:01.1 197 977 29
6:00.0 1,462m 2:03.1 188 945 29
12:00.0 1,477m 2:01.8 193 965 30
18:00.0 1,487m 2:01.0 197 979 30
24:00.0 1,482m 2:01.4 195 972 30
30:00.0 1,522m 1:58.2 212 1028 30

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Workout Graph

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