Andrew Troutt 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 102 |
January 02, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 29 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 30 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 31 |
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Workout Graph
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