Andrew Troutt 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 102 |
January 05, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 29 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 29 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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