Andrew Troutt 30:07 row
7,494
Meters
30:07.0
Time
2:00.5
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 100 |
January 07, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,494 | 2:00.5 | 200 | 982 | 493 | 30 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 30 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 30 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 31 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 30 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 31 |
| 30:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.