Andrew Troutt 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 98 |
January 09, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 30 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 30 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 30 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 31 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 31 |
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Workout Graph
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