Andrew Troutt 30:00 row

7,304m

Meters

30:00.0

Time

2:03.2

Pace

469

Calories

Average Watts187
Calories Per Hour943
Stroke Rate29
Stroke Count888
Drag Factor98

January 12, 2024 07:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,304m 2:03.2 187 943 29
6:00.0 1,465m 2:02.8 189 949 29
12:00.0 1,469m 2:02.5 190 954 29
18:00.0 1,408m 2:07.8 168 876 29
24:00.0 1,447m 2:04.3 182 925 30
30:00.0 1,516m 1:58.7 209 1019 31

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Workout Graph

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