Andrew Troutt 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 99 |
January 17, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 23 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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