Andrew Troutt 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 101 |
January 19, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 29 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 |
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Workout Graph
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