Andrew Troutt 30:00 row
7,418m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 93 |
January 26, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 29 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 29 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
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Workout Graph
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