Andrew Troutt 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 94 |
January 30, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 29 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.