Andrew Troutt 30:00 row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 94 |
January 31, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 29 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 |
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Workout Graph
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