Andrew Troutt 30:00 row
7,214m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 93 |
February 02, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,214m | 2:04.7 | 180 | 920 | 28 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 30 |
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Workout Graph
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