Andrew Troutt 10000m row
10,000
Meters
42:29.5
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1256 |
| Drag Factor | 92 |
February 14, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,000 | 2:07.4 | 169 | 878 | 622 | 29 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 126 | 29 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 857 | 123 | 29 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 30 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 30 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 916 | 127 | 30 |
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Workout Graph
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