Andrew Troutt 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 90 |
February 15, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 29 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 29 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 29 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 29 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 29 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 30 |
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Workout Graph
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