Andrew Troutt 10000m row
10,000
Meters
42:47.2
Time
2:08.3
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1263 |
| Drag Factor | 91 |
February 20, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,000 | 2:08.3 | 165 | 869 | 619 | 29 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 125 | 30 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 872 | 124 | 30 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 119 | 29 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 128 | 30 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 857 | 123 | 29 |
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Workout Graph
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