Andrew Troutt 10000m row
10,000
Meters
43:20.0
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1286 |
| Drag Factor | 88 |
February 21, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000 | 2:10.0 | 159 | 848 | 610 | 29 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 125 | 30 |
| 8:45.9 | 4,000 | 2:11.4 | 154 | 830 | 121 | 30 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 813 | 120 | 29 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 122 | 30 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 853 | 122 | 30 |
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Workout Graph
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