Andrew Troutt 43:59 row
10,031m
Meters
43:59.6
Time
2:11.5
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1328 |
| Drag Factor | 86 |
February 23, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.6 | 10,031m | 2:11.5 | 154 | 828 | 30 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 43:59.6 | 984m | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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