Andrew Troutt 10000m row
10,000m
Meters
43:40.4
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 1321 |
| Drag Factor | 96 |
March 04, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.4 | 10,000m | 2:11.0 | 156 | 835 | 30 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 30 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 30 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 30 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 30 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 30 |
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Workout Graph
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