Andrew Troutt 10000m row
10,000
Meters
43:59.7
Time
2:11.9
Pace
607
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 97 |
March 08, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.7 | 10,000 | 2:11.9 | 152 | 823 | 607 | 29 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 125 | 29 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 121 | 30 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 118 | 30 |
| 9:47.5 | 8,000 | 2:26.8 | 110 | 680 | 110 | 30 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1010 | 133 | 31 |
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Workout Graph
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