Andrew Troutt 10000m row
10,000
Meters
45:07.9
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1359 |
| Drag Factor | 98 |
March 11, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,000 | 2:15.3 | 141 | 784 | 590 | 29 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 873 | 124 | 30 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 815 | 120 | 30 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 716 | 113 | 30 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 727 | 114 | 30 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 801 | 119 | 30 |
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Workout Graph
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